As I'm hearing more and more stories of therapists on the struggle bus right now, I thought it would be a good time to reflect on my own personal self-care routine.
Some of my takes are a bit unconventional, so they may not be the best fit for everyone. But I hope listening to this episode encourages you to reflect on your own self-care, so you can be intentional about building a sustainable, enjoyable life as a therapist. :)
Video: “Redefining Self Care for Therapists”https://youtu.be/HQfPpe1XW4Q
LINKS:
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👉 FREE Guide: Start a Private Practice in Counseling: https://tinyurl.com/y9ek9en8
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This podcast is geared toward therapists of all kinds, including psychologists, MFTs, LPCCs, social workers, and others in the clinical counseling field. Welcome to Private Practice Skills! I’m Dr. Marie Fang, psychologist in private practice. I post videos offering tools I learned the hard way about starting and growing private practice so that you don’t have to.
Website: www.privatepracticeskills.com
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This podcast is not intended as professional or legal advice. Be sure to seek the services of a professional if you are in need of them.