Boundaries are for me. Ultimatums are for you. Say More About That.

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Problem Solved with Jeff Guenther and Alex Moskovich

Jeff Guenther, Alex Moskovich & Wave Podcast Network

82 episodes

2 days ago

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share their own life and mental health experiences, vulnerabilities and struggles.

https://www.therapyjeff.com/podcast

https://wavepodcastnetwork.com/

DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

All content for Problem Solved with Jeff Guenther and Alex Moskovich is the property of Jeff Guenther, Alex Moskovich & Wave Podcast Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

https://www.therapyjeff.com/podcast

https://wavepodcastnetwork.com/

Boundaries are for me. Ultimatums are for you. Say More About That.

Problem Solved with Jeff Guenther and Alex Moskovich

56 minutes 46 seconds

4 months ago

Boundaries are for me. Ultimatums are for you. Say More About That.

Welcome back to Problem Solved, we're back at it, first sharing thoughts on Jeff's recent social post that sparked some negative responses. Alex gives us a pretty awesome breakdown of Cincinnati chili, and we dive into solving problems! 6:38 Alex and Jeff discuss comments made on his recent social post about cheating. 13:08 Question 1: Classic Cincinnati. Alex, Do you like Skyline Chili? Where did you go to school? 24:19 What else do you put chili on? 26:05 Question 2: Fellow therapist asking for Jeff and Alex's take on boundaries and ultimatums. 29:40 Boundaries Vs Ultimatums Explained. 32:54 Personal examples of ultimatums, warning, and boundaries. 34:38 Boundaries and ultimatums can feel like control, or cause shame. 36:26 Boundaries are rather confusing. Talking in Circles. 37:20 Question 3: 50 years old and dating. Am I being too pragmatic? 43:06 Jeff shares a touching personal story about grief. 46:15 "I had the worst vasectomy" "Bring those interns in" 51:17 Back on track. Answering question 3. Thank you for listening! Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcast Keep up with Alex at https://alexandramoskovichpsychotherapy.com Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Listen to more podcasts like this: https://wavepodcastnetwork.com DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.