Thank you for tuning into this special bonus episode of Product Pals!
After our original chat with Will during Men’s Health Month, we were overwhelmed by the heartfelt responses from our listeners.
In this short follow-up, Will shares the incredible feedback he received, and we dig a little deeper into why these conversations on men’s mental health are so important.
We also touch on topics like:
Societal expectations and generational shifts in emotional awareness
AI tools as unconventional support for reflection and self-growth
How to prioritise emotional fitness like physical health
đź’™ Helpful Resources Mentioned in the Episode:
Australia’s Mental Health Treatment Plan Access up to 10 individual and 10 group sessions annually through Medicare with a referral from your GP. 🔗 Learn more here
Gotcha4Life Mental Fitness Gym App Build your mental fitness with daily emotional check-ins and easy-to-use resources. 🔗 Explore the app here Note: Product Pals is not affiliated with this app—we just think it’s a great tool worth sharing.
ChatGPT Reflective Prompt Will mentioned during the podcast (for personal insight and growth):
Disclaimer: This is not a substitute for professional mental health support.
Act like an analytical and executive psychologist, knowing me well through my behavior, way of thinking, and how I perform.
Dive into my personality through five lenses:
(1) Actual strengths
(2) Deepest weaknesses
(3) Recurring patterns of failure
(4) Areas I avoid
(5) Skills and opportunities I neglect even though they could change my life.
Don’t flatter me at all. Use a serious and stern tone, as if my professional future depends on this analysis.
After the analysis, present me with a three-stage development plan:
(1) What to stop immediately
(2) What to start immediately
(3) What to rebuild from scratch.
Portable Bathtub link Charlotte mentioned (not sponsored links):
📬 Connect with our guest and Product Pals
Want to reach out to Will directly? He reads every message—just reference this episode!
Instagram: @hello_willly
LinkedIn: William Ly
đź’Ś You can also contact us via LinkedIn or at productpalspodcast@gmail.com.
Let’s keep the conversation going 💬