Practical Joy is an Inside Job with M. Shannon Hernandez

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/68/2a/3e/682a3e33-c3cd-b71c-45d2-6a3ba072bbbf/mza_14514703418405529604.jpg/600x600bb.jpg

Productive Joy

Dr. Christie McMullen

248 episodes

3 days ago

Welcome to Productive Joy with Dr. Christie. I'm your host, Christie McMullen, and together we are going to make sure we turn fun into action. How will we do that? By thoughtfully taking AIM. AIM stands for Analyze Improve Move. We're going to analyze the things that you're currently doing that you're like, I probably could find more joy in this. We're going to improve on those things by listening to experts and learning all kinds of new ways to do business. And then we're going to move. It is time to learn and grow together...let's do this.

Self-Improvement

Education

RSS

All content for Productive Joy is the property of Dr. Christie McMullen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40435643/40435643-1706798842015-9c5b1774c7dd7.jpg

Practical Joy is an Inside Job with M. Shannon Hernandez

Productive Joy

23 minutes 55 seconds

3 weeks ago

Practical Joy is an Inside Job with M. Shannon Hernandez

In this enlightening episode of Productive Joy, Dr. Christie welcomes M. Shannon Hernandez, founder of the Joyful Business Revolution, author, and joy advocate. M. Shannon shares her insights on the limitless nature of joy, explaining that joy is an inside job distinct from the fleeting nature of happiness.

She emphasizes the importance of identifying and living by your values, integrating joy into daily practices, and rejecting external pressures that stifle true self-expression. M. Shannon also discusses her unique approach to messaging and marketing, advocating for kindness and clarity over pain-driven tactics.

Episode Highlights:

00:00 Introduction to Productive Joy

00:04 Meet Shannon Hernandez: Joy Advocate

00:52 The Concept of Joy: No Ceilings

01:35 Practical Joy: Beyond Meditation

05:30 Joy vs. Happiness: An Inside Job

06:51 Values Inventory: A Path to Joy

09:11 Productive Joy: Intentional Fun

16:49 Practical Tips for Practicing Joy

18:43 Training for Mount Kilimanjaro

21:18 Rapid Fire Questions and Conclusion