What if the real issue slowing your productivity isn’t your system, your planner, or your to-do list, but the little bitty habit of saying yes when you don’t want to? Transformation expert and international best-selling author Kimberly Lebbing talks about how people pleasing drains focus, distorts decisions, and keeps you from showing up as the leader you want to be. We walk through where these patterns start, how they shape your goals and relationships, and what it actually takes to re...
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What if the real issue slowing your productivity isn’t your system, your planner, or your to-do list, but the little bitty habit of saying yes when you don’t want to? Transformation expert and international best-selling author Kimberly Lebbing talks about how people pleasing drains focus, distorts decisions, and keeps you from showing up as the leader you want to be. We walk through where these patterns start, how they shape your goals and relationships, and what it actually takes to re...
Emotional Regulation Before Tackling Your To Do List
Productivity with Peace of Mind
22 minutes
2 months ago
Emotional Regulation Before Tackling Your To Do List
What if I told you your to-do list isn’t actually the problem? The reason you feel overwhelmed, scattered, or unproductive has more to do with your inner thermostat than the number of tasks you’re trying to juggle. In this episode, I talk about what it means to regulate our internal temperature so that we can approach our lists, our goals, and our daily life with a calm, steady mind. When we are overheated with anxiety or shut down from avoidance, no amount of planning or productivity tricks ...
Productivity with Peace of Mind
What if the real issue slowing your productivity isn’t your system, your planner, or your to-do list, but the little bitty habit of saying yes when you don’t want to? Transformation expert and international best-selling author Kimberly Lebbing talks about how people pleasing drains focus, distorts decisions, and keeps you from showing up as the leader you want to be. We walk through where these patterns start, how they shape your goals and relationships, and what it actually takes to re...
