What if the real issue slowing your productivity isn’t your system, your planner, or your to-do list, but the little bitty habit of saying yes when you don’t want to? Transformation expert and international best-selling author Kimberly Lebbing talks about how people pleasing drains focus, distorts decisions, and keeps you from showing up as the leader you want to be. We walk through where these patterns start, how they shape your goals and relationships, and what it actually takes to re...
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What if the real issue slowing your productivity isn’t your system, your planner, or your to-do list, but the little bitty habit of saying yes when you don’t want to? Transformation expert and international best-selling author Kimberly Lebbing talks about how people pleasing drains focus, distorts decisions, and keeps you from showing up as the leader you want to be. We walk through where these patterns start, how they shape your goals and relationships, and what it actually takes to re...
Everything in our Mind + Body is Connected - With a Pain Therapist
Productivity with Peace of Mind
48 minutes
4 months ago
Everything in our Mind + Body is Connected - With a Pain Therapist
What if I told you pain isn’t just a physical sensation, it’s also shaped by how we think, feel, and experience life? In this powerful conversation, I’m joined by Sheena, a psychotherapist with 15 years of experience who has made it her mission to help people live well with chronic pain. Her work is rooted in deep clinical expertise, but also in something more personal: her mother’s 20+ year journey with chronic pain, and her own experience with back pain since becoming a mother herself. We t...
Productivity with Peace of Mind
What if the real issue slowing your productivity isn’t your system, your planner, or your to-do list, but the little bitty habit of saying yes when you don’t want to? Transformation expert and international best-selling author Kimberly Lebbing talks about how people pleasing drains focus, distorts decisions, and keeps you from showing up as the leader you want to be. We walk through where these patterns start, how they shape your goals and relationships, and what it actually takes to re...
