If you’re tired of starting over, this episode will change everything. I’ll show you why dieting keeps you trapped in a cycle of temporary success and lasting frustration — and how to finally step off that treadmill for good. You’ll learn: The hidden reason every diet eventually fails How to reprogram your mind to think, eat, and live like a naturally thin person A new approach that makes healthy choices automatic — no willpower required When you stop dieting and start training your brain for lasting change, you’ll never have to “start again” — because you’ll already be living it.