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Program Yourself Thin Podcast
Jim Katsoulis
676 episodes
1 day ago
Tired of diets? Obsessed with your weight, but not losing any? Confused about what to do next? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 25 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno
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Health & Fitness
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Tired of diets? Obsessed with your weight, but not losing any? Confused about what to do next? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 25 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno
Show more...
Health & Fitness
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Episode 660: Defining Yourself By Your Strengths
Program Yourself Thin Podcast
34 minutes
1 month ago
Episode 660: Defining Yourself By Your Strengths
Most people define themselves by their struggles — what they can’t do, what they haven’t fixed, what still needs work. But that perspective keeps you stuck. In this episode, I’ll show you how to flip that script and start building your identity around your strengths. You’ll learn: Why focusing on your weaknesses actually reinforces them How to identify the traits that have already helped you succeed in other areas of life A simple mental shift that turns confidence into momentum When you start seeing yourself through the lens of your strengths, everything changes — your habits, your motivation, and your results. You stop trying to “fix” yourself and start leading with your power.
Program Yourself Thin Podcast
Tired of diets? Obsessed with your weight, but not losing any? Confused about what to do next? Let me show you how to transform your body by transforming your mind. This is an ”inside-out” approach to mastering your weight and health for the rest of your life. My name is Jim Katsoulis. I’m a Master Hypnotist, Neuro-Linguistic Programming Trainer and Creator of the Program Yourself Method, which I used to drop 50 pounds (and keep off for 25 years). ➜ FREE Custom Weight Loss Hypnosis Session 👇 https://ProgramYourselfThin.com/hypno