What if this year you didn’t just “get through” the holidays… you actually enjoyed them? In this episode, I’ll show you how to create the most pleasurable holiday possible — not through nonstop indulgence, but through intentional enjoyment. The kind that feels satisfying, memorable, and calm… without the regret spiral afterward. You’ll learn: How to stop “stress eating” and start truly enjoying what you choose The mindset that makes a little indulgence feel complete (so you don’t keep chasing more) Simple ways to protect your energy, your peace, and your progress during the busiest season More pleasure. Less chaos. And a holiday you actually feel good about — during and after.