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Project Confidence
Kathie Gwilliam
50 episodes
6 days ago
Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a more fulfilled life.
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Self-Improvement
Education
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All content for Project Confidence is the property of Kathie Gwilliam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a more fulfilled life.
Show more...
Self-Improvement
Education
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#33 - Try It a New Way: When Comparison Keeps Showing Up
Project Confidence
11 minutes 59 seconds
5 months ago
#33 - Try It a New Way: When Comparison Keeps Showing Up

Have you ever loved something, but comparison kept stealing your joy?

In this episode of Project Confidence, Kathie shares a personal story about starting Zumba and how constant comparison to the more experienced dancers nearly ruined it for her. Despite showing up week after week, the insecurity didn’t go away… until she tried something different: she moved to the front of the room.

Sometimes, when comparison keeps showing up in the same setting, the solution isn’t to push through; it’s to change the way you engage with it. Whether it’s shifting your physical space, your focus, or your habits, doing things a new way can help you reclaim the joy and confidence that comparison tries to take.

Tune in to hear how this small change made a big difference, and learn how to apply the same principle to your own life.

Project Confidence
Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a more fulfilled life.