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Project Confidence
Kathie Gwilliam
50 episodes
4 days ago
Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a more fulfilled life.
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Self-Improvement
Education
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All content for Project Confidence is the property of Kathie Gwilliam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a more fulfilled life.
Show more...
Self-Improvement
Education
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#42 - When Relationships Shift: Grief, Comparison, and Growth
Project Confidence
14 minutes 16 seconds
1 month ago
#42 - When Relationships Shift: Grief, Comparison, and Growth

Relationships don’t always stay the same—and when they shift, it can feel like grief. Too often, we compare what we had to what we have now, or what we had envisioned for the future, with what became reality, which only deepens the bitterness. In this episode, I talk about how comparison shows up in changing relationships and how the SOAR method can help us acknowledge the loss, release resentment, and embrace what is. Instead of staying stuck in “what used to be,” we can move toward appreciation, inspiration, and recognition in the relationships we have today.


Project Confidence
Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a more fulfilled life.