PEB #1 - Wake-up Routine and Walking Meditation

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/30/7b/87/307b8797-f400-827a-9c21-1e6e0f7ff076/mza_2451823100121861455.jpg/600x600bb.jpg

PROJECT: Everyday Bliss

Amy Hallock

3 episodes

8 hours ago

Welcome to PROJECT: Everyday Bliss, the podcast where we embark on a journey to infuse our daily lives with peace, joy, and a touch of magic. I’m your host, Amy, and just like you, I’m navigating the ups and downs of life, seeking happiness, peace and love. So I’m enlisting the help of AI to create guided meditations designed to help us find calm amidst chaos, nurture self-love, and cultivate mindfulness. Join me as we discover simple yet profound ways to transform everyday moments into something truly special. Subscribe now, and let’s create a life filled with everyday bliss, together.

Self-Improvement

Education

RSS

All content for PROJECT: Everyday Bliss is the property of Amy Hallock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41763784/41763784-1722706151504-676bf895fb8da.jpg

PEB #1 - Wake-up Routine and Walking Meditation

PROJECT: Everyday Bliss

21 minutes 23 seconds

1 year ago

PEB #1 - Wake-up Routine and Walking Meditation

In this inaugural episode of PROJECT: Everyday Bliss, host Amy guides you through a powerful morning routine designed to set a positive tone for your day. From waking up with gratitude to a refreshing guided walking meditation, discover simple yet effective steps to cultivate joy, peace, and productivity from the moment you wake up.

Join us as we embark on this journey to find everyday bliss, and don't forget to share your suggestions for future topics at projecteverydaybliss@gmail.com.

Meditation starts at 12:30