If you’re a midlife woman who’s been carrying too much for too long, this podcast is for you.
I’m Kari, and I created Project: Improve Me as a space to stop pretending we’ve got it all together — and start making real life feel a little more manageable.
We’ll talk digital messes, money stress, forgotten stories, and what it looks like to start improving things... one fix at a time.
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If you’re a midlife woman who’s been carrying too much for too long, this podcast is for you.
I’m Kari, and I created Project: Improve Me as a space to stop pretending we’ve got it all together — and start making real life feel a little more manageable.
We’ll talk digital messes, money stress, forgotten stories, and what it looks like to start improving things... one fix at a time.
Pen Your Past: Writing Down What Matters in Midlife
Project: Improve Me — One Fix at a Time
6 minutes
4 months ago
Pen Your Past: Writing Down What Matters in Midlife
What if your everyday memories were the most valuable legacy you could leave behind? In this episode, I introduce Pen Your Past—a guided path to start writing down what really matters in midlife.
In this episode of One Fix at a Time, we’re exploring the third path in the Life Map—Reflect—and introducing Pen Your Past, a writing-focused space for midlife women ready to capture the stories that shaped them.
If you’ve ever thought, “I’d love to write things down, but I wouldn’t know where to start,” this one’s for you.
I share how reflection became a personal priority, why ordinary memories deserve to be preserved, and how writing down even the smallest moments can create a lasting legacy.
We talk about:
How Pen Your Past helps women in midlife reflect without pressure
Why your everyday memories matter more than you think
A simple writing prompt that opens the door to powerful stories
How to begin capturing your life one moment at a time
You don’t need to be a writer to have something meaningful to say—just someone who’s lived.
📝 Visit ProjectImproveMe.com to explore the Pen Your Past blog series, get weekly prompts, or share your story.
💬 Subscribe for weekly encouragement and honest tools for navigating midlife—one fix at a time.
Project: Improve Me — One Fix at a Time
If you’re a midlife woman who’s been carrying too much for too long, this podcast is for you.
I’m Kari, and I created Project: Improve Me as a space to stop pretending we’ve got it all together — and start making real life feel a little more manageable.
We’ll talk digital messes, money stress, forgotten stories, and what it looks like to start improving things... one fix at a time.
