A podcast that teaches the how-to's, practical tips, and tactics to eat keto longterm. No more depravation or confusion when it comes to your amazing body. Perfect for diabetics, people with chronic illness, digestive issues, and anyone with health complaints.
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A podcast that teaches the how-to's, practical tips, and tactics to eat keto longterm. No more depravation or confusion when it comes to your amazing body. Perfect for diabetics, people with chronic illness, digestive issues, and anyone with health complaints.
Season 5, Episode 16- High Protein, Consistency, and Motivation with Katie Kelly
Project Keto Podcast
45 minutes 37 seconds
4 years ago
Season 5, Episode 16- High Protein, Consistency, and Motivation with Katie Kelly
Katie Kelly shares how she healed from crohn’s disease, eating disorders, and so much more on the carnivore diet.Today’s episode is filled with motivation for anyone who is trying to get healthier. It doesn’t matter if you do keto, low carb, carnivore, or something else. Katie’s advice applies to us all. She is incredibly inspiration and fun and has so much wisdom to share with us all. This is the kick in the pants you need if you’ve been struggling to get started on your healing journey. Katie tells us like it is!Follow Katie on Instagram here (https://www.instagram.com/lil_bit_of_fit/) (https://www.instagram.com/lil_bit_of_fit/)Eat Well Feel Great Homeschool Nutrition Course Info Here (https://www.projectketopodcast.com/eatwellfeelgreat)I’m opening up my schedule to work with a few new 1:1 coaching clients! If you want help with your nutrition, lifestyle, or health optimization fill out the inquiry form here.Later in Season 5, I’ll be doing a Q&A episode. Now is the time to submit your questions. You can send me a message on Instagram, or submit a question here. (https://www.projectketopodcast.com/contact)Follow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto updates, photos of keto cake, and my daily life!
Project Keto Podcast
A podcast that teaches the how-to's, practical tips, and tactics to eat keto longterm. No more depravation or confusion when it comes to your amazing body. Perfect for diabetics, people with chronic illness, digestive issues, and anyone with health complaints.
