Visit Project Mindfully Outdoors for more  The Mindfully Hiker Network Facebook Group Gear up on all your 1st aid needs by visiting My Medic and save 15% when you use promo code PROJECTOUTDOORS15   Welcome to the inaugural episode of Mindful Trails, where your journey towards inner peace and clarity begins! Join your host, Mike Martin, as he unveils a refreshed vision after 500 episodes of adventure with Project Mindfully Outdoors. In this episode, Mike invites you to step into nature with intention, offering a unique blend of mindfulness and outdoor exploration. Discover how the trails can serve as a backdrop for personal growth and self-discovery. Mike shares a powerful guided meditation designed to set your intentions for the week ahead, encouraging you to embrace new beginnings and the unknown paths that lie before you. As we embark on this transformative journey together, expect insightful conversations with experts in mental health and mindfulness, along with practical tips to enhance your outdoor experiences. Whether you seek solace in nature or wish to deepen your connection with yourself, Mindful Trails is your ultimate companion. Tune in, breathe deeply, and let’s ignite the fire of possibility as we navigate the trails of life together! Don’t forget to visit projectmindfullyoutdoors.co for more resources and to subscribe to our newsletter. Your adventure awaits!