Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
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Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
542. The Mindfulness Is in the Stories of the Past
Project Mindfully Outdoors
14 minutes
3 weeks ago
542. The Mindfulness Is in the Stories of the Past
In this powerful season opener, host Mike Martin shares the deeply personal story behind Project Mindfully Outdoors’ newest series — Mindful Legends of the Frontier.
Through six years of travel, exploration, and healing, Mike has walked the same paths as American legends like Daniel Boone and Crazy Horse, discovering how their courage, resilience, and connection to the land helped him reclaim his own life from the grip of depression.
From being touched by a ghost at the original Fort Boonesborough to a near-fatal battle with diabetic ketoacidosis, Mike opens up about the moments that shaped his journey toward mindfulness, self-discovery, and peace.
This episode sets the tone for an unforgettable season — where history, mindfulness, and the outdoors come together to inspire healing, balance, and purpose.
Key Takeaways:
The wilderness mirrors our inner journey — every challenge is an invitation to grow.
Mindfulness isn’t found in stillness alone; it’s discovered in every step we take.
Healing begins when we face our story with courage and compassion.
Our ancestors and heroes still speak through the land — if we learn to listen.
Links
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Project Mindfully Outdoors
Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.