Send us a text Silence doesn’t mean something’s wrong. It means something’s real. Space is what happens when you stop absorbing everyone else’s noise. It’s not coldness it’s care. The quiet, the distance, the slower replies they’re boundaries, not failures. This is the moment you remember your edges and protect what’s left. This is Space. Support the show Project ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, afte...
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Send us a text Silence doesn’t mean something’s wrong. It means something’s real. Space is what happens when you stop absorbing everyone else’s noise. It’s not coldness it’s care. The quiet, the distance, the slower replies they’re boundaries, not failures. This is the moment you remember your edges and protect what’s left. This is Space. Support the show Project ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, afte...
Episode 22: Deep Diving Into Your Mental Health: Forming a Care Plan
Project ReNew
7 minutes
2 years ago
Episode 22: Deep Diving Into Your Mental Health: Forming a Care Plan
In this podcast episode, we explore the crucial importance of prioritizing your mental health and forming a care plan tailored to your unique needs. Acknowledging that mental health is just as significant as physical health, we debunk the notion that there is a one-size-fits-all description of good mental health. Everyone's experience varies, and understanding our triggers, emotional baselines, and reactions becomes vital for self-awareness. The episode emphasizes that nurses, like anyone els...
Project ReNew
Send us a text Silence doesn’t mean something’s wrong. It means something’s real. Space is what happens when you stop absorbing everyone else’s noise. It’s not coldness it’s care. The quiet, the distance, the slower replies they’re boundaries, not failures. This is the moment you remember your edges and protect what’s left. This is Space. Support the show Project ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, afte...
