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Project ReNew
Project ReNew Team
41 episodes
2 weeks ago
Send us a text Silence doesn’t mean something’s wrong. It means something’s real. Space is what happens when you stop absorbing everyone else’s noise. It’s not coldness it’s care. The quiet, the distance, the slower replies they’re boundaries, not failures. This is the moment you remember your edges and protect what’s left. This is Space. Support the show Project ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, afte...
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All content for Project ReNew is the property of Project ReNew Team and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Silence doesn’t mean something’s wrong. It means something’s real. Space is what happens when you stop absorbing everyone else’s noise. It’s not coldness it’s care. The quiet, the distance, the slower replies they’re boundaries, not failures. This is the moment you remember your edges and protect what’s left. This is Space. Support the show Project ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, afte...
Show more...
Personal Journals
Society & Culture,
Health & Fitness,
Mental Health,
Science,
Life Sciences
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e0/e4/42/e0e4422d-bfd3-0772-6253-45e425be0e9d/mza_1522306206191881021.jpg/600x600bb.jpg
Episode 30: 🎨8 Top Crafts To Improve Your Mental Health 🧶
Project ReNew
18 minutes
2 years ago
Episode 30: 🎨8 Top Crafts To Improve Your Mental Health 🧶
In this episode, we delve into the significance of hobbies, particularly arts and crafts, for nurses' mental well-being. 🎨🧶 Imagine, after a challenging shift, how can a creative hobby help you unwind and manage stress? 🤔 Discover the research-backed benefits, strategies to overcome obstacles, and why prioritizing self-care through hobbies is essential for nurses. So, why is it crucial for nurses to make room for hobbies in their demanding lives? Press play and explore the therapeutic ...
Project ReNew
Send us a text Silence doesn’t mean something’s wrong. It means something’s real. Space is what happens when you stop absorbing everyone else’s noise. It’s not coldness it’s care. The quiet, the distance, the slower replies they’re boundaries, not failures. This is the moment you remember your edges and protect what’s left. This is Space. Support the show Project ReNew These are not just stories. They are anchors. Written in the after, after the shift, after the silence, afte...