8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back

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Project Salt Run

51 episodes

1 week ago

Send us a text This week Hannah recorded a solo episode, updating you on PSR, Medical Issues and answering Community questions.. Its free to join our PSR WhatsApp Community. If you’re in the market for new running shoes and want to support Project Salt Run at the same time, grab a pair of HYLOs using our 15% off code: PROJECTSALTRUN15 You’ll get super comfortable, long-lasting shoes, and we’ll get a little boost to keep this adventure going. Hi, I’m Hannah, accidental runner, sustainabi...

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8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back

Project Salt Run

30 minutes

4 months ago

8 Weeks to Go: 20/20/20 Challenge: Lessons, Burnout, and Bouncing Back

Send us a text The 20/20/20 Challenge. That’s 20 days, 20K runs on weekdays, and 20 minutes of strength work on weekends… all while working 60–70 hour weeks. In this episode we talk through how it went, what nearly broke her (spoiler: hospital visits were involved), and what she learned from taking on a challenge that turned out to be tougher than her coast-to-coast run. We also check in on fundraising, the charities joining Project Salt Run, and Hannah’s brand-new TikTok adventures. We’re cu...