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To Help People Eat Right, Move Right and Move Often and Live a Healthy and Happier Life
Exercise vs Diet. What's More Important for Weight Loss ?
ProjectNOW NUTRITION. TRAINING. LIFESTYLE
20 minutes 36 seconds
4 years ago
Exercise vs Diet. What's More Important for Weight Loss ?
I'm often Asked What's More Important For Weight Loss... EXERCISE or DIET ? So for that We need to Understand The Energy Balance here which is the Net Effect of Total Daily Energy Expenditure vs The Total Daily Energy Intake ..
ProjectNOW NUTRITION. TRAINING. LIFESTYLE
To Help People Eat Right, Move Right and Move Often and Live a Healthy and Happier Life
