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Protein-Spotter Podcast
Wee Shing Cho
71 episodes
1 week ago
Hey everyone! Just a quick update, I’ve been busy working on some exciting projects, so the podcast will be on pause for a few weeks. But don’t worry, I’ll be back ASAP with more fitness, nutrition, and myth-busting content! Stay tuned, and in the meantime, feel free to check out past episodes. See you soon! 大家好!最近我在忙着处理一些新项目,所以podcast会暂停几周。不过别担心,我会尽快回归,继续为大家带来更多健身、营养和科普内容!这段时间可以回顾之前的节目,我们很快再见!
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Health & Fitness
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All content for Protein-Spotter Podcast is the property of Wee Shing Cho and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey everyone! Just a quick update, I’ve been busy working on some exciting projects, so the podcast will be on pause for a few weeks. But don’t worry, I’ll be back ASAP with more fitness, nutrition, and myth-busting content! Stay tuned, and in the meantime, feel free to check out past episodes. See you soon! 大家好!最近我在忙着处理一些新项目,所以podcast会暂停几周。不过别担心,我会尽快回归,继续为大家带来更多健身、营养和科普内容!这段时间可以回顾之前的节目,我们很快再见!
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Health & Fitness
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(华语 EP32) 我如何解决胖瘦(Skinny fat)体质?
Protein-Spotter Podcast
27 minutes 48 seconds
10 months ago
(华语 EP32) 我如何解决胖瘦(Skinny fat)体质?

我也曾经属于Skinny fat体质,就是肌肉量少,脂肪都堆积在肚腩的那种,所以这集将和你分享如何有效解决胖瘦体制。


免费全身性训练课程表下载链接:

https://assets.zyrosite.com/AMq4QEV20BcnJvQJ/protein-spotter-full-body-workout-plan-AGB4gk91zMh7DLDw.pdf


如果喜欢这一期节目的朋友,请在Spotify或Apple Podcast留个5星好评,这样就可以让更多人接触到Protein-Spotter了。也非常欢迎你如果有什么问题,都能在留言区留言,我都会一一回答你的问题。 Tiktok:

https://www.tiktok.com/@weeshing?is_from_webapp=1&sender_device=pc

Instagram: https://www.instagram.com/proteinspotter.ig?igsh=MWxpMGMzbGQ4M2U0dw%3D%3D&utm_source=qr


Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61560916972037&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Protein-Spotter Podcast
Hey everyone! Just a quick update, I’ve been busy working on some exciting projects, so the podcast will be on pause for a few weeks. But don’t worry, I’ll be back ASAP with more fitness, nutrition, and myth-busting content! Stay tuned, and in the meantime, feel free to check out past episodes. See you soon! 大家好!最近我在忙着处理一些新项目,所以podcast会暂停几周。不过别担心,我会尽快回归,继续为大家带来更多健身、营养和科普内容!这段时间可以回顾之前的节目,我们很快再见!