Send us a text In today’s episode of The Provider Wellness Podcast, Matthew has a conversation with Sean Swarner. He is a double cancer survivor who has summited Everest, summited the famed 7 summits which is climbing the 7 highest peaks in all 7 continents. He then went to both the North and South Poles which completed the Explorers Grand Slam. Following this he did 7 marathons in 7 days on 7 continents. He completed all of these incredible human achievements while ha...
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Send us a text In today’s episode of The Provider Wellness Podcast, Matthew has a conversation with Sean Swarner. He is a double cancer survivor who has summited Everest, summited the famed 7 summits which is climbing the 7 highest peaks in all 7 continents. He then went to both the North and South Poles which completed the Explorers Grand Slam. Following this he did 7 marathons in 7 days on 7 continents. He completed all of these incredible human achievements while ha...
Breath Work and the Wim Hof Method for Overall Health and Wellness: A Discussion with a Breath Work and Wim Hof Instructor
Provider Wellness Podcast
1 hour 3 minutes
2 years ago
Breath Work and the Wim Hof Method for Overall Health and Wellness: A Discussion with a Breath Work and Wim Hof Instructor
Send us a textIn today’s episode, I have a conversation with Shereen Yusuf. She is an engineer, health and wellness coach, breath work coach, and Wim Hof instructor. We have an informative discussion about breath work techniques and the Wim Hof Method and how these tools can dramatically improve one’s overall heath and well-being. We first met when she shared her extensive expertise and experience to the first Provider Wellness Symposium this past November, 2022. We ha...
Provider Wellness Podcast
Send us a text In today’s episode of The Provider Wellness Podcast, Matthew has a conversation with Sean Swarner. He is a double cancer survivor who has summited Everest, summited the famed 7 summits which is climbing the 7 highest peaks in all 7 continents. He then went to both the North and South Poles which completed the Explorers Grand Slam. Following this he did 7 marathons in 7 days on 7 continents. He completed all of these incredible human achievements while ha...
