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The ProSwimWorkouts Podcast is hosted & produced by Coach Robby Cox of the Off the Blocks Swimming Podcast.
Episode 2 - Richard Sleight (St Peters Western Swim Club)
PSW Podcast
1 hour 17 minutes 17 seconds
4 years ago
Episode 2 - Richard Sleight (St Peters Western Swim Club)
Richard Sleight is in the spotlight during this second episode of the PSW Podcast. Host Robby Cox continues the discussion on long term athlete development (LTAD) and touches on professional development (PD) while discussing Coach Richard’s career path.
Through the first half of the episode, Coach Richard gives his views and opinions on the different stages of the development process for age group athletes by providing a real life example with the training of Sam Short at Albany Creek Swim Club and detailing his training cycle with insights into a full week of training.
Full show notes on ProSwimWorkouts at https://bit.ly/psw-pod-ep2
PSW Podcast
The ProSwimWorkouts Podcast is hosted & produced by Coach Robby Cox of the Off the Blocks Swimming Podcast.
