Psych Health & Safety Canada acknowledges the traditional land that we have recorded this podcast on; Nova Scotia, the territory of the Mi’kmaq people. We pay our respects to their elders past and present and extend that respect to all Indigenous First Nations people across Turtle Island and Canada. We recognize and acknowledge that we are all treaty people.
Welcome to the Psych Health & Safety Canada Podcast!
In a complex and ambiguous world, understanding and managing the impact of work-related stressors on psychological and mental health and organizational results is becoming an essential part of a sustainable, healthy way-to-do-business.
Host Kim MacDonald and her guests will bring you the latest information in PH&S and evidence-based prevention, protection and intervention. You will hear stories and case studies that help you lead, support and participate in a more psychologically-safe and healthy work-world.
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Psych Health & Safety Canada acknowledges the traditional land that we have recorded this podcast on; Nova Scotia, the territory of the Mi’kmaq people. We pay our respects to their elders past and present and extend that respect to all Indigenous First Nations people across Turtle Island and Canada. We recognize and acknowledge that we are all treaty people.
Welcome to the Psych Health & Safety Canada Podcast!
In a complex and ambiguous world, understanding and managing the impact of work-related stressors on psychological and mental health and organizational results is becoming an essential part of a sustainable, healthy way-to-do-business.
Host Kim MacDonald and her guests will bring you the latest information in PH&S and evidence-based prevention, protection and intervention. You will hear stories and case studies that help you lead, support and participate in a more psychologically-safe and healthy work-world.
Mindfulness is Not a Hazard Control, But wait! - with Corilee Fox
Psych Health and Safety in Canada Podcast
39 minutes 51 seconds
2 years ago
Mindfulness is Not a Hazard Control, But wait! - with Corilee Fox
Mindfulness practice and leader coaching have had a significant boost in popularity and use over the last few years. If you have been working in or studying workplace psychological health and safety you may have even experienced your own workplace adding initiatives that are focused on self-care and resilience. They are sometimes offered in efforts to improve work-related stress. These initiatives are unlikely to affect the workplace conditions of psychological health and safety directly. They are not hazard controls to mitigate harm presented by a psych health and safety risk factor. But don't throw the baby out with the bathwater. In this episode, host Kim MacDonald speaks with practitioner and entrepreneur coach, Corilee Fox, about its role in strengthening emotional literacy, personal stress management and understanding yourself as a workplace leader. Corilee shares the mindfulness principles and how leaders can observe their behaviours to support positive shifts in workplace culture.
Psych Health and Safety in Canada Podcast
Psych Health & Safety Canada acknowledges the traditional land that we have recorded this podcast on; Nova Scotia, the territory of the Mi’kmaq people. We pay our respects to their elders past and present and extend that respect to all Indigenous First Nations people across Turtle Island and Canada. We recognize and acknowledge that we are all treaty people.
Welcome to the Psych Health & Safety Canada Podcast!
In a complex and ambiguous world, understanding and managing the impact of work-related stressors on psychological and mental health and organizational results is becoming an essential part of a sustainable, healthy way-to-do-business.
Host Kim MacDonald and her guests will bring you the latest information in PH&S and evidence-based prevention, protection and intervention. You will hear stories and case studies that help you lead, support and participate in a more psychologically-safe and healthy work-world.
