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An introductory exploration of the yoga literature with Jacinta Brinsley
Psych Summaries
32 minutes
4 years ago
An introductory exploration of the yoga literature with Jacinta Brinsley
In this episode, Hannah chats to Jacinta Brinsley, who is completing her Phd in clinical exercise physiology with a focus on the relationship between yoga and mental health. They discuss the current research base in relation to mental illness, inflammation, and our brain and its broader limitations and future directions. You can follow her work here and if you are interested in reading more in this area then you can follow any one of these links:
https://content.iospress.com/download/brain-plasticity/bpl190084?id=brain-plasticity%2Fbpl190084
https://www.frontiersin.org/articles/10.3389/fnhum.2014.00770/full
https://bjsm.bmj.com/content/bjsports/early/2020/04/05/bjsports-2019-101242.full.pdf
https://pubmed.ncbi.nlm.nih.gov/33189861/
https://www.jacintabrinsleyclinicalyoga.com/
