Adult ADHD is often misunderstood as a motivation problem or a lack of effort. In this episode, psychologist and researcher Dr. Laura Knouse joins Psyched to Practice to explain why that framing misses the mark—and how cognitive behavioral therapy can actually work for adults with ADHD when it’s done right. We explore how ADHD shows up as a self-regulation challenge, why behavior change often has to come before thought work, and how everyday environments quietly sabotage or support follow-thr...
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Adult ADHD is often misunderstood as a motivation problem or a lack of effort. In this episode, psychologist and researcher Dr. Laura Knouse joins Psyched to Practice to explain why that framing misses the mark—and how cognitive behavioral therapy can actually work for adults with ADHD when it’s done right. We explore how ADHD shows up as a self-regulation challenge, why behavior change often has to come before thought work, and how everyday environments quietly sabotage or support follow-thr...
Masters in Practice: You Are Not Your Trauma w/ Robyn Walser and Darrah Westrup
Psyched to Practice
49 minutes
3 months ago
Masters in Practice: You Are Not Your Trauma w/ Robyn Walser and Darrah Westrup
This episode features Drs. Robyn Walser and Darrah Westrup discussing the application of Acceptance and Commitment Therapy (ACT) for trauma, highlighting approaches from their book, You Are Not Your Trauma: An ACT Guide to Healing from Within. Through an exploration of ACT’s core processes—including psychological flexibility, self-as-context, and committed action—the conversation provides advanced practitioners with evidence-based strategies for supporting trauma survivors beyond symptom redu...
Psyched to Practice
Adult ADHD is often misunderstood as a motivation problem or a lack of effort. In this episode, psychologist and researcher Dr. Laura Knouse joins Psyched to Practice to explain why that framing misses the mark—and how cognitive behavioral therapy can actually work for adults with ADHD when it’s done right. We explore how ADHD shows up as a self-regulation challenge, why behavior change often has to come before thought work, and how everyday environments quietly sabotage or support follow-thr...