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PsychiRoots
Tonia Dalouka
10 episodes
1 week ago
Welcome to PsychiRoot — a space where relationships, emotional resilience, and personal growth are explored through a systemic lens. Each episode invites you to reflect, heal, and reconnect with your deeper self and with others, integrating scientific insights with accessible, real-world applications. Guided by the principles of systemic therapy and grounded in research, PsychiRoots offers thoughtful conversations, psychoeducational content, and practical tools to navigate the complexities of modern life and relationships. Grow your roots, nurture your connections.
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Self-Improvement
Education
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All content for PsychiRoots is the property of Tonia Dalouka and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to PsychiRoot — a space where relationships, emotional resilience, and personal growth are explored through a systemic lens. Each episode invites you to reflect, heal, and reconnect with your deeper self and with others, integrating scientific insights with accessible, real-world applications. Guided by the principles of systemic therapy and grounded in research, PsychiRoots offers thoughtful conversations, psychoeducational content, and practical tools to navigate the complexities of modern life and relationships. Grow your roots, nurture your connections.
Show more...
Self-Improvement
Education
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When Distance Becomes Therapy :On Choosing to Step Away from the Family System
PsychiRoots
15 minutes 29 seconds
6 months ago
When Distance Becomes Therapy :On Choosing to Step Away from the Family System

What happens when healing requires space from the very people we call family? In this episode by PsychiRoots, we explore the deeply personal — and often misunderstood — decision to step away from one’s family environment. Grounded in systemic and trauma-informed therapy, this conversation dives into why such a choice may be necessary, how families unconsciously resist change, and what internal conflicts arise when love and loyalty collide.

With clinical insight, experiential psychoeducation, and fictional therapeutic vignettes (not based on real individuals), this episode offers a compassionate lens on one of the most powerful moves in a client’s healing journey: choosing themselves.

PsychiRoots
Welcome to PsychiRoot — a space where relationships, emotional resilience, and personal growth are explored through a systemic lens. Each episode invites you to reflect, heal, and reconnect with your deeper self and with others, integrating scientific insights with accessible, real-world applications. Guided by the principles of systemic therapy and grounded in research, PsychiRoots offers thoughtful conversations, psychoeducational content, and practical tools to navigate the complexities of modern life and relationships. Grow your roots, nurture your connections.