PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com
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PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com
Some people will feel uncomfortable with your healing. Your breakthroughs, your successes, your post-trauma growth — they will stir envy, unease, and even jealousy in those who have not yet faced their own shadows.
And sometimes, they will try to dim your light so they can feel safer in their own.
In this episode of PTSD and Beyond, I’m here to remind you of a truth you may have forgotten — you were never meant to play small. You are not meant to be small. You are meant to be a light in the darkness.
If you’ve been feeling like your light has dimmed, this episode is for you. I’ll share my light with you, right here, right now, so you can breathe it in, feel it fuel you, and remember:
You were never meant to be small.
If today’s episode resonated with you, share it with someone who could use a reminder that they’re not alone.
And remember, we’re better together, we’re stronger together, and take what resonates and GO BEYOND!
In Love and Healing,Dr. Deb
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PTSD and Beyond
PTSD and Beyond podcast episodes are related to PTSD, mental wellness, PTSD awareness, advocacy, education, peer support, trauma recovery, post-trauma growth, and more on Dr. Deb's website at DrDebLindh.com