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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
21 episodes
1 month ago
“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
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Entrepreneurship
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Health & Fitness,
Mental Health
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“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
Show more...
Entrepreneurship
Business,
Management,
Health & Fitness,
Mental Health
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Episode 15: Public Speaking Anxiety & Fear of Being Noticeably Nervous: High Performance Use of Beta Blockers
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
15 minutes
11 months ago
Episode 15: Public Speaking Anxiety & Fear of Being Noticeably Nervous: High Performance Use of Beta Blockers
All too often I encounter patients who have become overly dependent on prescription medication for their social and performance anxiety. A common problem scenario is over-dependence on beta blockers. While this dependence is more psychological than physical, the results can be devastatingly negative. Frequently prescribed for stage fright and performance anxiety, they can be effective in blocking adrenaline surges. The philosophy in The Berent Treatment Method for performance anxiety is...
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...