Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
21 episodes
1 month ago
“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
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“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
Episode 17: Public Speaking Anxiety & Fear of Being Noticeably Nervous: "“I’d Rather Be Back in Chemotherapy Than Speak in Front of a Group”: Erythrophobia Resolved
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
7 minutes
8 months ago
Episode 17: Public Speaking Anxiety & Fear of Being Noticeably Nervous: "“I’d Rather Be Back in Chemotherapy Than Speak in Front of a Group”: Erythrophobia Resolved
“Carol” an ovarian cancer survivor, and mother of two, describes the intensity of her anxiety. “Cancer shook me to my core. It was just me with the fight of my life vs. with blushing it’s people putting judgment and expectations on me. It’s my bright red burning face larger than life for everyone to see”. The social anxiety-driven blushing made her “a prisoner” as she avoided anything that would “put her in the spotlight”. The interpretation she put on the blushing was that “everyone could se...
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...