Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
21 episodes
1 month ago
“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
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“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
Episode 20: Public Speaking Anxiety & Fear of Being Noticeably Nervous: No Surgery No Drugs: Performance Anxiety and Blushing Resolved
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
9 minutes
2 months ago
Episode 20: Public Speaking Anxiety & Fear of Being Noticeably Nervous: No Surgery No Drugs: Performance Anxiety and Blushing Resolved
Once having considered an operation to sever her nerves, “Diane”, in her 40’s, describes her resolution – through therapy via telephone – of erythrophobia. When Diane initiated treatment she was at a “low point”. Her fear of blushing prevented her from getting “in front” of the people necessary to advance her career. Her avoidance was causing depression. Her anxiety was based on her belief that when she blushed “people would think she was not smart enough”. She describes how she learned...
Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
“John” describes how he once had “joy” with public speaking but lost it due to his anxiety which drove his avoidance and performance phobia. He “tried everything” but realized all of his previous attempts at help were “band aids over a gaping wound”. Very close to “abusing medication” he rediscovered his “”joy” by doing core work, which helped him understand his deep rooted anger, which had been recycling and driving his obsessive worry. The Berent Method helped him channel the anger into pro...
