Do you feel crushed when a rejection email lands in your inbox? Do you spiral into self-doubt, avoidance, or shame, unable to moving forward? Hey co-authors! In this episode, we dive into dealing with rejection in academic publishing. We’ll unpack why rejection cuts so deeply and how you can respond in healthier, more productive ways. In this episode, you’ll learn how to: Recognize and interrupt unhelpful reactions like catastrophizing, avoidance, or over-personalizing feedback. Reframe reviewer comments so you can find opportunities for growth instead of shame spirals. Assess whether rejection is about your project or simply the wrong journal—and adjust your path forward. Tune in to learn how to navigate rejection without losing your confidence, your voice, or your joy in scholarship.  Want to Connect? Email: publishingacademicresearch@gmail.com LinkedIn: www.linkedin.com/in/c-kyle-rudick-59a040a7 Schedule a Consultation: https://calendly.com/publishingacademicresearch/30min