Throughout our lives, we are trained to listen to a vast multitude of voices. Voices that have a powerful influence upon us. These voices can come from parents, siblings, family members, friends, and co-workers. Depending on the household in which we were raised, those voices determine in many ways the path we find ourselves on in our adolescent years all the way through becoming an adult. Some are incredibly healthy and life-giving while others can be destructive.

In this episode, I want to switch gears just a little bit and talk about a different voice. One you may not be totally familiar with: The voice of your emotions. Yes, believe it or not, your emotions have a voice and the real question is this: Are you listening?

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