Send us a text IN THE first of two episodes focusing on Legacy Burdens, Emma and Gayle talk about the many benefits of learning this fascinating aspect of the IFS model. We discuss what exactly they are, how you might spot them and discuss the bigger picture in terms of their effects on wider society. Be sure to join us again after Christmas for part two where we go into detail with a case study. Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherap...
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Send us a text IN THE first of two episodes focusing on Legacy Burdens, Emma and Gayle talk about the many benefits of learning this fascinating aspect of the IFS model. We discuss what exactly they are, how you might spot them and discuss the bigger picture in terms of their effects on wider society. Be sure to join us again after Christmas for part two where we go into detail with a case study. Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherap...
Send us a text In today’s episode, we’re focusing on the process of asking parts to step back. It's a part of the protocol that often causes a lot of uncertainty, about when to ask parts to step back, whether this was the right decision or not, or whether the part should have become the new target part instead. We talk about many of the different aspects of the step back process, give some case examples, and focus in on the language options - with particular focus on the difference betw...
Purely IFS with Emma and Gayle
Send us a text IN THE first of two episodes focusing on Legacy Burdens, Emma and Gayle talk about the many benefits of learning this fascinating aspect of the IFS model. We discuss what exactly they are, how you might spot them and discuss the bigger picture in terms of their effects on wider society. Be sure to join us again after Christmas for part two where we go into detail with a case study. Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherap...
