Send us a text IN THE first of two episodes focusing on Legacy Burdens, Emma and Gayle talk about the many benefits of learning this fascinating aspect of the IFS model. We discuss what exactly they are, how you might spot them and discuss the bigger picture in terms of their effects on wider society. Be sure to join us again after Christmas for part two where we go into detail with a case study. Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherap...
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Send us a text IN THE first of two episodes focusing on Legacy Burdens, Emma and Gayle talk about the many benefits of learning this fascinating aspect of the IFS model. We discuss what exactly they are, how you might spot them and discuss the bigger picture in terms of their effects on wider society. Be sure to join us again after Christmas for part two where we go into detail with a case study. Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherap...
Send us a text IN today's episode, it's part two of our focus on the updating process and meeting Self. We look at a fairly advanced case example in detail and go through it step by step. The case - involving Hazel**, and her parts Coco (an exile) and Storeen (a protector) - highlights the importance of persistence (one of the 5Ps of the therapist Self), and of being able to differentiating between Self and a Self-like part. Other aspects we cover include: How to recognise the differe...
Purely IFS with Emma and Gayle
Send us a text IN THE first of two episodes focusing on Legacy Burdens, Emma and Gayle talk about the many benefits of learning this fascinating aspect of the IFS model. We discuss what exactly they are, how you might spot them and discuss the bigger picture in terms of their effects on wider society. Be sure to join us again after Christmas for part two where we go into detail with a case study. Emma E Redfern MBACP (Snr Accred) initially trained in humanistic integrative psychotherap...
