A FaceTime call from my bonus son, Malachi, flipped my whole day. What started as a normal check-in turned into him admitting something he never says out loud… that since my son Jovan passed, he hasn’t been able to find that kind of connection again. And he feels lonely. In this bonus episode, I’m sharing the real, unfiltered moment grief showed up out of nowhere and shifted everything. This is about the loneliness we don’t talk about enough, the connections we can’t replace, and the way grie...
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A FaceTime call from my bonus son, Malachi, flipped my whole day. What started as a normal check-in turned into him admitting something he never says out loud… that since my son Jovan passed, he hasn’t been able to find that kind of connection again. And he feels lonely. In this bonus episode, I’m sharing the real, unfiltered moment grief showed up out of nowhere and shifted everything. This is about the loneliness we don’t talk about enough, the connections we can’t replace, and the way grie...
What happens when grief collides with your menstrual cycle? In this episode of Purpose, Not Pity, Erika opens up about a deeply personal experience: a week of nonstop tears that felt like a setback in her healing journey, until she realized her period had arrived. Grief already weighs heavy, but hormonal shifts during PMS and perimenopause can amplify sadness, irritability, fatigue, and brain fog. Erika shares how living with rheumatoid arthritis made the symptoms even harder to untangle, why...
Purpose, Not Pity
A FaceTime call from my bonus son, Malachi, flipped my whole day. What started as a normal check-in turned into him admitting something he never says out loud… that since my son Jovan passed, he hasn’t been able to find that kind of connection again. And he feels lonely. In this bonus episode, I’m sharing the real, unfiltered moment grief showed up out of nowhere and shifted everything. This is about the loneliness we don’t talk about enough, the connections we can’t replace, and the way grie...