Jason is a Royal Navy veteran and former UK and Western Australian Police Officer. Jason uses creative writing through poetry to help explore, and process trauma, and understand his emotions and lived experience with PTSD, Depression and Anxiety.
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Jason is a Royal Navy veteran and former UK and Western Australian Police Officer. Jason uses creative writing through poetry to help explore, and process trauma, and understand his emotions and lived experience with PTSD, Depression and Anxiety.
A poem I wrote while undergoing schema therapy with my psychologist, working on my self-limiting beliefs of Self-Sacrifice, Unrelenting Standards, Defectiveness and Failure
Purposeful Poetry with Jason Nelson
Jason is a Royal Navy veteran and former UK and Western Australian Police Officer. Jason uses creative writing through poetry to help explore, and process trauma, and understand his emotions and lived experience with PTSD, Depression and Anxiety.
