Pushing Forward with Alycia | A Disability Podcast
Alycia Anderson
117 episodes
4 days ago
Pushing Forward with Alycia | A Disability Podcast
Pushing Forward with Alycia is the weekly podcast that gives disability a voice and welcomes everyone—disabled people, allies, families, and inclusive employers—into a courageous, judgment‑free space to learn, ask questions, and advance access together. Launched June 29, 2023 and dropping new episodes every Thursday, host Alycia Anderson—disabled motivational speaker, DEI educator, entrepreneur, athlete, and storyteller—shares lived experience and amplifies voices across the global disability community. The show began as a safe, respectful space to talk honestly about difference, ableism, and belonging; that welcoming spirit remains its heartbeat today.
What You’ll Hear
From headline issues to everyday wins, we dig into DEI + disability, digital accessibility, workplace inclusion, disabling ableism, Disability Pride Month, intersectionality, airlines & disability discrimination, and so much more. If it shapes how disabled people live, learn, work, travel, play, create, love, and lead—we’re talking about it.
Nearly 100 Episodes (and Counting!)
In just two years we’ve published 98 full episodes (as of July 16, 2025) and are racing toward our 100th celebration. Recent conversations feature boundary‑breaking guests like Marsha Elle (bionic model, Billboard artist), Tiffany Yu (Diversability & The Anti‑Ableist Manifesto), Gigi Robinson (chronic illness creator & strategist), Kristen Anderson (global inclusive leadership champion), Isaac Harvey MBE (East London influencer & entrepreneur), and many more advocates, athletes, artists, policy shapers, siblings, caregivers, and allies you’ll love meeting.
Who It’s For
Whether you identify as disabled, are new to advocacy, support a disabled loved one, or lead teams striving to build a more inclusive workplace, you’ll leave each episode with insight, language, and actionable takeaways you can bring to classrooms, boardrooms, events, and everyday life. Our mission is to be a safe place to learn, share, ask “no wrong” questions, and transform awkwardness into connection.
Listen & Support
Follow, subscribe, share, rate, and review to help amplify disability inclusion. Sign up for release alerts, suggest a guest, and bring Alycia to speak or train your organization in disabling ableism. However you engage, you’re helping open hearts and clear paths for all of us. Open hearts, clear paths. Let’s go.
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Pushing Forward with Alycia | A Disability Podcast
Pushing Forward with Alycia is the weekly podcast that gives disability a voice and welcomes everyone—disabled people, allies, families, and inclusive employers—into a courageous, judgment‑free space to learn, ask questions, and advance access together. Launched June 29, 2023 and dropping new episodes every Thursday, host Alycia Anderson—disabled motivational speaker, DEI educator, entrepreneur, athlete, and storyteller—shares lived experience and amplifies voices across the global disability community. The show began as a safe, respectful space to talk honestly about difference, ableism, and belonging; that welcoming spirit remains its heartbeat today.
What You’ll Hear
From headline issues to everyday wins, we dig into DEI + disability, digital accessibility, workplace inclusion, disabling ableism, Disability Pride Month, intersectionality, airlines & disability discrimination, and so much more. If it shapes how disabled people live, learn, work, travel, play, create, love, and lead—we’re talking about it.
Nearly 100 Episodes (and Counting!)
In just two years we’ve published 98 full episodes (as of July 16, 2025) and are racing toward our 100th celebration. Recent conversations feature boundary‑breaking guests like Marsha Elle (bionic model, Billboard artist), Tiffany Yu (Diversability & The Anti‑Ableist Manifesto), Gigi Robinson (chronic illness creator & strategist), Kristen Anderson (global inclusive leadership champion), Isaac Harvey MBE (East London influencer & entrepreneur), and many more advocates, athletes, artists, policy shapers, siblings, caregivers, and allies you’ll love meeting.
Who It’s For
Whether you identify as disabled, are new to advocacy, support a disabled loved one, or lead teams striving to build a more inclusive workplace, you’ll leave each episode with insight, language, and actionable takeaways you can bring to classrooms, boardrooms, events, and everyday life. Our mission is to be a safe place to learn, share, ask “no wrong” questions, and transform awkwardness into connection.
Listen & Support
Follow, subscribe, share, rate, and review to help amplify disability inclusion. Sign up for release alerts, suggest a guest, and bring Alycia to speak or train your organization in disabling ableism. However you engage, you’re helping open hearts and clear paths for all of us. Open hearts, clear paths. Let’s go.
Healing Through Fascia: A Journey to Balance with Dr. Jes
Pushing Forward with Alycia | A Disability Podcast
34 minutes
2 months ago
Healing Through Fascia: A Journey to Balance with Dr. Jes
In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Dr. Jessica Stavale, also known as Dr. Jes, a clinical trauma psychologist and founder of The Fascia Movement. Both a disabled vet and a survivor of significant trauma, Dr. Jes shares her healing journey and how it led her to integrate Fascia Medicine, psychology, and integrative practices. She discusses the importance of the fascia system in healing physical and emotional pain and explains her innovative medical device aimed at releasing fascia tension. Together, Alycia and Dr. Jes explore the psychological aspects of trauma, the resilience of the human spirit, and how embracing our energetic selves can lead to profound personal healing and growth. Dr. Jes also introduces her upcoming book, 'The Fascia Blueprint.' This inspiring conversation encourages listeners to adopt a growth mindset and advocate for their own well-being.
Episode Flow & Milestones
00:00 Introduction to Pushing Forward with Alycia
00:29 Healing Trauma with Dr. Jes
02:14 Dr. Jes's Personal Healing Journey
07:56 Understanding Fascia Medicine
11:59 Integrative Practices and Wellness
20:52 The Psychological Shift and Victim Mentality
27:32 Building a Supportive Community
30:51 Conclusion and Final Thoughts
Some Quotes from Dr. Jessica Stavale
“ You define you, no matter the limitations.” ~ Dr. Jessica Stavale
“ You have to stay in growth mindset to be able to know yourself, and to learn others, and to learn new ways forward, and to know that intelligence continues to grow.” ~ Dr. Jessica Stavale
Main Topics & Insights
🪷 Healing Through Connection: An Introduction to Dr. Jes
🌈 Creating Community Through Hope and Healing
🌱 Embracing a Growth Mindset
🧩 Understanding Fascia: The Missing Link
🌿 Healing Journey: Integrative Medicine and More
✨ The Power of Believing in Possibility
🌐 The Power of Human Connection in a Digital Age
🧘 Trust Your Body's Intelligence
🌟 You Deserve More: Empowering Words for Everyone
💪 Finding Strength Amid Adversity
🔮 Defining Yourself: Overcoming Adversity Through Intuition
🕊️ Transforming Pain into Peace: A Journey of Healing
🚫 Refuse to Accept the Narrative
👨👩👧 Survival and Family: The Power of Getting Through
Connect with Dr. Jessica StavaleThe Fascia Movement Website | Dr Jes’s Instagram | Dr. Jes’s Facebook
Follow Up with Alycia
Share Feedback with Alycia About the Podcast | Follow Alycia on Instagram | Connect with Alycia on LinkedIn | Book Alycia for a Speaking Event | Inquire on How Alycia Can Train Your Employees in Disabling Ableism | Buy Alycia’s Disability Inclusion Micro Learning Video Series
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Pushing Forward with Alycia | A Disability Podcast
Pushing Forward with Alycia | A Disability Podcast
Pushing Forward with Alycia is the weekly podcast that gives disability a voice and welcomes everyone—disabled people, allies, families, and inclusive employers—into a courageous, judgment‑free space to learn, ask questions, and advance access together. Launched June 29, 2023 and dropping new episodes every Thursday, host Alycia Anderson—disabled motivational speaker, DEI educator, entrepreneur, athlete, and storyteller—shares lived experience and amplifies voices across the global disability community. The show began as a safe, respectful space to talk honestly about difference, ableism, and belonging; that welcoming spirit remains its heartbeat today.
What You’ll Hear
From headline issues to everyday wins, we dig into DEI + disability, digital accessibility, workplace inclusion, disabling ableism, Disability Pride Month, intersectionality, airlines & disability discrimination, and so much more. If it shapes how disabled people live, learn, work, travel, play, create, love, and lead—we’re talking about it.
Nearly 100 Episodes (and Counting!)
In just two years we’ve published 98 full episodes (as of July 16, 2025) and are racing toward our 100th celebration. Recent conversations feature boundary‑breaking guests like Marsha Elle (bionic model, Billboard artist), Tiffany Yu (Diversability & The Anti‑Ableist Manifesto), Gigi Robinson (chronic illness creator & strategist), Kristen Anderson (global inclusive leadership champion), Isaac Harvey MBE (East London influencer & entrepreneur), and many more advocates, athletes, artists, policy shapers, siblings, caregivers, and allies you’ll love meeting.
Who It’s For
Whether you identify as disabled, are new to advocacy, support a disabled loved one, or lead teams striving to build a more inclusive workplace, you’ll leave each episode with insight, language, and actionable takeaways you can bring to classrooms, boardrooms, events, and everyday life. Our mission is to be a safe place to learn, share, ask “no wrong” questions, and transform awkwardness into connection.
Listen & Support
Follow, subscribe, share, rate, and review to help amplify disability inclusion. Sign up for release alerts, suggest a guest, and bring Alycia to speak or train your organization in disabling ableism. However you engage, you’re helping open hearts and clear paths for all of us. Open hearts, clear paths. Let’s go.
