What does it really take to survive 200 miles on foot?

In this episode of Pushing Horizons: Step by Step, we go beyond training plans and race stats and into the mental space where ultrarunning truly lives. This is a conversation about doubt, patience, pain, and the quiet decisions made when quitting feels reasonable and continuing doesn’t.

We talk about endurance when the body is done, staying present in extreme fatigue, coming back from injury, and why mental resilience matters more than talent at the longest distances. This episode isn’t about chasing podiums. It’s about understanding what keeps someone moving when the finish line feels unreal.

If you’re curious about the mindset behind 200-mile races, this episode will change how you think about endurance.

🎙 The Mind That Survives 200 Miles

Keywords:
ultrarunning podcast, 200 mile race, mental toughness, endurance mindset, trail running, ultra endurance, resilience, long distance running, Pushing Horizons podcast, running psychology