In this episode of Pushing Horizons: Step by Step, we explore what it really takes to turn setbacks into breakthrough performances in ultrarunning.

From DNFs and high-pressure races to rebuilding confidence and finding consistency, this conversation dives deep into the mental and physical side of competing at a high level. We talk about managing expectations, racing with intention, learning from bad days, and why patience and smart training matter more than chasing results.

This episode is for runners navigating setbacks, self-doubt, injuries, or the pressure to perform — and for anyone trying to stay committed to the long game.

Keywords:
ultrarunning mindset, trail running podcast, overcoming setbacks in running, elite ultrarunning, running consistency, DNF recovery, endurance mindset, mental toughness running, trail racing psychology, ultramarathon training