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Pushing Horizons Step by Step
Ash Pant
85 episodes
1 day ago
Pushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering from your hundredth, this is for anyone who's ever run toward something more. Every step tells a story. Let’s keep moving forward, together.
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Running
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All content for Pushing Horizons Step by Step is the property of Ash Pant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Pushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering from your hundredth, this is for anyone who's ever run toward something more. Every step tells a story. Let’s keep moving forward, together.
Show more...
Running
Sports
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Juliette Soule | Driven by Curiosity and Grit | Season 2 Episode 22
Pushing Horizons Step by Step
54 minutes 50 seconds
3 weeks ago
Juliette Soule | Driven by Curiosity and Grit | Season 2 Episode 22

Driven by Curiosity and Grit, featuring elite trail runner and theoretical physicist Juliette Soule.
From analyzing data in the lab to climbing mountains at UTMB races, Juliette has built her life around curiosity, discipline, and the drive to push her limits. In this episode, we talk about how she fell in love with trail running, the lessons she’s learned from injuries, what keeps her motivated, and how science and endurance overlap in surprising ways.

🎙 Topics covered:

  • The connection between science, mindset, and endurance

  • Lessons from training for CCC and Tarawera

  • Dealing with injuries and rebuilding confidence

  • Fueling, recovery, and staying balanced

  • The mental game of elite ultra running

Keywords: Juliette Soule podcast, UTMB CCC, Tarawera Ultra Trail, female trail runner, elite ultrarunner, trail running podcast, science and endurance, Pushing Horizons podcast.

Pushing Horizons Step by Step
Pushing Horizons: Step by Step is a podcast about how running changes us: physically, mentally, emotionally. Hosted by Ash Pant, each episode unpacks raw, heartfelt conversations with runners who’ve faced setbacks, chased dreams, and found themselves in the rhythm of the run. These are stories of grit, growth, healing, and quiet triumphs. Whether you're lacing up for your first 5K or recovering from your hundredth, this is for anyone who's ever run toward something more. Every step tells a story. Let’s keep moving forward, together.