What does it take to run for days, literally?
Seven-time world champion and multiple world record holder, she’s conquered the toughest multi-day formats in the sport: 24-hour, 48-hour, 72-hour, and even six-day races. From Badwater 135 to GOMU World Championships, her story is a masterclass in endurance, discipline, and pure willpower.

In this episode, we dive deep into:
✅ The mindset behind breaking world records✅ The difference between physical pain and mental fatigue✅ Ketones, sleep deprivation, and performance science✅ The truth about Badwater and multi-day racing✅ Finding purpose and potential after age 45

A conversation about grit, obsession, and pushing the boundaries of what the human body, and mind can endure.

Keywords: ultra running podcast, multi-day ultra marathon, Badwater 135, endurance mindset, world record ultra runner, GOMU world champion, ultra running motivation, long distance running, women in endurance sports, ultra marathon training

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