This is our final episode of 2025, and wow… what a year it has been.
If you’ve felt stretched, cracked open, transformed or utterly exhausted by this year, you are not alone.
In today’s episode, I’m sharing my honest, unfiltered reflection on the year that broke me open in the best possible way.
No editing, no overthinking, just us… as if we were sat together in my living room with a coffee in hand.
Inside, I walk you through:
✨ The identity crisis I didn’t see coming and how my big business pivot shook up everything
✨ How the Year of the Snake played out in real time and why it explains so much of the collective chaos we all felt
✨ Letting go of old versions of myself that could never take me where I’m going next
✨ Healing my relationship with discipline and hard work so I can thrive without burnout
✨ Becoming a runner, losing weight sustainably, and proving to myself what’s possible
✨ The relationship work Adam and I have done that feels like preparation for marriage
✨ What it’s really like to hold people you love through heartbreak, illness and uncertainty
✨ How I stayed grounded while the people around me were struggling
✨ Why 2026 feels like a completely new chapter with a totally different energy
This episode is for you if you’re reflecting on your own year and craving a moment of honesty, clarity and permission to simply be human.
I hope this conversation helps you honour what 2025 asked of you… and feel deeply supported stepping into the fire horse energy of 2026.
Thank you for being here with me this year. I’m so grateful for you.
Have the most beautiful holiday season with the people you love, and I’ll see you in January for a year full of magic, embodiment and fresh momentum.
Love,
Kat
PS - loved this? DM me on IG and make sure we're connected on there ❤️ https://www.instagram.com/kat_horrocks/