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Quad Squad
Abigail Dufrin
37 episodes
1 week ago
Talking about all things fitness, nutrition, and mental health!
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Fitness
Health & Fitness
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All content for Quad Squad is the property of Abigail Dufrin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Talking about all things fitness, nutrition, and mental health!
Show more...
Fitness
Health & Fitness
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Episode 28: How I Trained for a Half Marathon in 6 Weeks
Quad Squad
42 minutes 40 seconds
2 years ago
Episode 28: How I Trained for a Half Marathon in 6 Weeks
I got to tell the story of how I started running again and was able to train for a half marathon in 6 weeks and actually reached my goal of doing it in 2 hours!
Quad Squad
Talking about all things fitness, nutrition, and mental health!