Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
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Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
Send us a text In this episode, we break down executive dysfunction—what it is, how it shows up in ADHD moms, and simple ways to work with your brain, not against it. You’re not lazy—your brain just needs support, not shame. Support the show To find more tips and support, visit theADHDMom.com and subscribe to the show! Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and...
Quick Wins for ADHD Moms
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
