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Quick Wins for ADHD Moms
Jessica Lynn Lewis
24 episodes
2 days ago
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
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Self-Improvement
Education,
Religion & Spirituality,
Business,
Christianity,
Entrepreneurship
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All content for Quick Wins for ADHD Moms is the property of Jessica Lynn Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Business,
Christianity,
Entrepreneurship
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/96/c2/94/96c294b2-cd59-f703-2fbc-83e098bcbc09/mza_9064919308505901462.jpg/600x600bb.jpg
How to Make Decisions Without Second-Guessing Yourself
Quick Wins for ADHD Moms
12 minutes
2 months ago
How to Make Decisions Without Second-Guessing Yourself
Send us a text Ever feel stuck second-guessing yourself? In this episode, we’ll talk about how to finally break free from decision paralysis by using your core values as a simple compass. When you know what matters most, every choice gets clearer—and you can stop spinning in that exhausting cycle of “Should I? Shouldn’t I?” I’ll walk you through my Creative Core framework—are you a Visionary, Harmonizer, Builder, or Spark?—and show you how to use your type to make decisions with confidence. Y...
Quick Wins for ADHD Moms
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...