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Quick Wins for ADHD Moms
Jessica Lynn Lewis
24 episodes
3 days ago
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
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Self-Improvement
Education,
Religion & Spirituality,
Business,
Christianity,
Entrepreneurship
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All content for Quick Wins for ADHD Moms is the property of Jessica Lynn Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Business,
Christianity,
Entrepreneurship
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/96/c2/94/96c294b2-cd59-f703-2fbc-83e098bcbc09/mza_9064919308505901462.jpg/600x600bb.jpg
Signs of Adult ADHD in Women
Quick Wins for ADHD Moms
13 minutes
3 months ago
Signs of Adult ADHD in Women
Send us a text Ever feel like you’re constantly losing your keys, forgetting appointments, or starting projects you never finish? You’re not alone. ADHD in women often looks different than the classic “hyperactive kid” stereotype, which means so many moms go years without realizing what’s really going on. In this episode, we’re breaking down the common signs of adult ADHD in women — from zoning out mid-conversation to feeling overwhelmed by endless to-do lists. You’ll learn why these symptoms...
Quick Wins for ADHD Moms
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...