Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
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Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
Simplify Your Space with Miriam: ADHD Mom's Guide to Organization
Quick Wins for ADHD Moms
26 minutes
1 month ago
Simplify Your Space with Miriam: ADHD Mom's Guide to Organization
Send us a text In this episode, we explore the impact of clutter on focus and productivity, especially for ADHD moms. Today, guest Miriam Ortiz y Pino shares insights on how decluttering can lead to a more organized and confident life. You can find Miriam at: https://morethanorganized.net/ Key Takeaways Clutter is more distracting than it seems.Our brains are wired to solve problems, making clutter a constant distraction.Decluttering helps you know what you have and where it is.Having a pla...
Quick Wins for ADHD Moms
Send us a text 👉 Join the Quick Wins Newsletter! In this conversation, Kailey Buller gets really honest about something so many of us deal with — just getting started. Task initiation can feel like trying to move a mountain, especially with an ADHD brain (mom or kid!). She talks about the power of keeping things ridiculously small — think five-minutes-or-less small — because once you get that tiny win, the momentum kicks in and the overwhelm drops way down. Kailey also dive...
