Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...
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Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...
Send us a text After a traumatic birth experience left her feeling dismissed and unseen, Brittny found herself battling postpartum depression without realizing what was happening until nearly a year later. In this candid conversation, she discusses being gaslit by providers, how she learned self-advocacy, and the moment she realized her pain was valid. Learn more about Brittny on her website or Instagram. 🗝️ Key Takeaways Birth trauma can leave invisible scars, even when providers...
Quiet Connection - Postpartum Mental Health
Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...