Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...
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Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...
Send us a text What does it mean to grow through fatherhood while navigating shame, rage, grief, and joy? In this week’s Quiet Connection, Chelsea sits down with Daniel, a musician, creative coach, and father of three, whose story is as lyrical as it is raw. From becoming a dad at 18, to navigating rage and self-abandonment, to grieving his father’s death while welcoming a new baby, Daniel shares his journey of learning to surrender, to love himself, and to root deeply in order to rise higher...
Quiet Connection - Postpartum Mental Health
Send us a text When Amy became a mom, she thought she had to “grin and bear it.” Instead, she found herself battling exhaustion, anxiety, and postpartum rage that left her terrified of her own reactions. In this raw and compassionate conversation, Amy shares what it felt like to lose control, the turning point that led her to accept medication, and how she found her way back to herself. We also talk about cultural stigma, the importance of support networks, and why giving kids honest la...